• Suffolk's 30 Day Wellness Challenge

    Students,Faculty & Staff- get a team together, get healthy and WIN!

    A program to get ALL of the Suffolk Community healthy!

    Who:  Studetns, Faculty, and Staff

    When:  March 25-April 23

    Why:  Wellness is an important part of our lives.  We work better, we study better and we feel better.  Just being physically healthy does not guarantee your overall wellness.  Take 30 DAYS to engage in activities that will increase not only your pysical wellness but your social, intellectual, spiritual, and emotional wellness.

    How:  Get together with your friends, co-workers, roomates or any other members of the Suffolk Community to build a team of up to 4 people (or you can do it by yourself).  Go to http://www.suffolk.edu/health for more information, registration and score sheets. Once you have your team contact suffolkwellnesschallenge@gmail.com.  List your team members in the email and we will send you instructions.

     

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